Ergonomics are a great way to avoid injuries. Setting your desk up well can make a huge difference for your health. After all, you spend 8 hours or more sitting in front of a computer. Think about it, that’s more than 30% of your day. You’re probably reading this while sitting at your desk or […]
At Endeavour, we see a ton of ankle sprains, and while it is especially common among athletes, it is also a common injury for the general population. Early intervention is critical with this injury. Just as important, though, is seeing the treatment through to full recovery to ensure this injury doesn’t wreak havoc on the […]
Children are extraordinarily resilient when it comes to their physical health, whether they have suffered a little scrape or a broken bone. Our young athletes are back to full activity following injury in a fraction of the time that it would take their parents to recover. At the same time, small, seemingly insignificant injuries that […]