Endeavour Rehab

Blog

  1. ENDEAVOUR REHAB
  2. /
  3. microconditioning

You may have heard your physiotherapist or chiropractor use terms such as soft tissue release, deep tissue massage, mobilization and manipulation.  Here is one you may have not heard: micro conditioning. After an injury or surgery, we often get swelling, pain, stiffness and lack of movement. In most cases, the pain eventually goes away as the […]