Taping helps protect injured or vulnerable tissues to allow adequate healing during activity. Kinesiotape provides kinetic feedback to the body to modify activity of muscles to promote correct postures and reduce muscle strain. This is a technique used to make activity safer during your recovery and as a compliment to other physiotherapy treatment.
The precisely positioned tape provides stability without restricting movement, allowing athletes to continue in their sport without making injuries or pain worse.
Taping is one of the many techniques we can use to get you moving again without having to stop your regular activities.