Improve muscle tightness, accelerate your recovery, and reduce tension and stress.
Massage Therapy is a great way to help speed up your recovery. Sports massage, deep tissue massage and craniosacral therapy are available and tailored to each individual’s needs and preferences. Our massage therapy team works closely with our other therapists and fitness professionals to keep your body working exceptionally for the long term.
This can be a great choice to help speed up your recovery. Sports massage, deep tissue massage and craniosacral therapy are available to suit the needs and preferences of all kinds of people.
If you’re looking for something deep to release your tense muscles, a sports massage or deep tissue may be right for you. If you aren’t used to massage or need something a little more gentle, craniosacral is a gentle, non-invasive technique that addresses the whole body.
Massage is a great addition to your recovery from injury, a great option to continue feeling great and is excellent for athletes to continue to maximize their potential, just ask the Canadian National Women’s Hockey team!
Our wonderful massage therapists Jenna and Ian will modify any and all of these techniques to ensure you leave feeling better than when you came in.
Wherever you’re at in life, Jenna and lan have the perfect techniques to leave you feeling amazing, but even more importantly, moving better and with less pain than before.