The Role of Physiotherapy in Chronic Pain It’s estimated that 7.63 million Canadians aged 15 and older—1 in 4 people—live with chronic pain.* That’s a staggering number. Chronic pain is a big problem, and unfortunately, it’s something that can be poorly managed by the medical system, often because the focus is put on temporary fixes, […]
It’s back to school time! While most kids are lamenting the return to class and parents are celebrating, families are also doing the big back to school shop. One of the bigger investments you’re likely to make for the school year is a backpack. Usually you wind up replacing them each year, either because they’ve […]
Desk work can take a toll on your body. From tight hips to back pain, your body can suffer from sitting all day. We’ve taken you through how to set up your desk to sit comfortably, but if you’re looking to be a little more active during the day, a standing desk can be a […]
Lower back pain is a common complaint that affects 80% of the general population. Adults frequently experience back pain, but many of them accept it as a normal part of aging, but it doesn’t have to be. Whether your back pain is mild or severe, there are steps you can take to relieve the pain. […]
At the clinic, we get inquiries about back pain all the time. Do you treat lumbar stenosis? I have a bulging disc, can you help me? My sciatica is acting up again. My doctor says I have arthritis in my back, what can I do? At Endeavour, we treat back pain every day, and do […]
So, you walk into your Physio clinic, often with a concern or an injury that you would like treated. For years we have been addressing these concerns and treating various injures through exercise as one of the methods; “here’s your sheet of three exercises, I will demonstrate them for you, we will practice them in […]
Let’s flashback to October 20th, 2015 – It’s garbage time in a 44-20 blowout of the Houston Texans by the Miami Dolphins. Houston has the ball; their star running back, Arian Foster, motions to a slot receiver position. The ball is snapped. Foster takes one stride and collapses in a heap. Pain is written all […]
With Wimbledon having started this week, we are in the most exciting stretch of tennis of the year. For the first time in over 10 years it seems conceivable that neither Roger Federer nor Rafael Nadal will win one of the 4 major tournaments of the tennis season. Their dominance over the competition throughout the […]