Endeavour Rehab

What is hip impingement?

What is hip impingement? Our overview and exercises for recovery Are you experiencing hip pain? Whether it’s a sharp pain in your hip or hip

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Overcoming Shin Splints

Shin Splints

What are shin splints and how are they treated? Shin splints, often referred to as tibialis anterior pain or medial tibial stress syndrome (MTSS), are

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